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Broad View Exercise Group

March 19 @ 9:00 AM - 9:50 AM

The Broad View Exercise Group is for seniors who wish to improve or maintain
their range of motion, flexibility and balance. 45 minutes of standing and
sitting exercises using hand weights and resistance bands with a stretch and
relaxation component at the end. A friendly and supportive social group.

Join with Google Meet: https://meet.google.com/whd-ajvn-yka

Learn more about Meet at: https://support.google.com/a/users/answer/9282720

Details

  • Date: March 19
  • Time:
    9:00 AM - 9:50 AM
  • Event Category: