
Qi Gong Sessions When: Thursdays Time: 9:30 am Place: BVU Narthex Cost: 1st Class Free; $7 thereafter Qi Gong (Chinese Energy Healing) is a holistic practice that combines gentle movement, deep breathing, and meditation to cultivate qi (life energy). Practicing Qi Gong can offer stronger muscles, better flexibility, improved digestion, lower blood pressure, and reduce fatigue. It is one […]

